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How To Get V-Shape Back

78628 ratings | 8096983 views
This is How To Get V-Shape Back Watch How To Get V-Shape Back Part 2 : https://youtu.be/-G_wRPixzbM Nikhil Nautiyal 4 Year Natural Body Transformation : https://youtu.be/h3xQCaCgs2E A lot of people have asked me about the technique of getting a V-Shape back. So here I come up with few of the the exercises which will help you getting your desired back. So here I present you the video : How to get a v-shape back. Make sure to increase weight on every set and rest around 1 min between the sets. #backworkout #nikhilnautiyal #nikhilnautiyalfitness Buy Best Supplements Whey Protein : http://amzn.to/2G1JU6d Fat Burner : http://amzn.to/2G2X2b1 Testosterone Booster : http://amzn.to/2GIIZVS Whey Isolate : http://amzn.to/2pn67St Caesin Protein : http://amzn.to/2G5EIOo Mass Gainer : http://amzn.to/2pns97R BCAA's : http://amzn.to/2FKyswi Creatine : http://amzn.to/2IyzVUa Glutamine : http://amzn.to/2ICrpU2 L-Arginine : http://amzn.to/2GFVkKF L-Carnitine : http://amzn.to/2IA0DvJ Beta-Alanine : http://amzn.to/2HLOl2e Multivitamin : http://amzn.to/2ppFgnY Fish Oil : http://amzn.to/2pnMrOi ZMA : http://amzn.to/2ppzUde Watch My Popular Videos Here 👇 Nikhil Nautiyal 4 Year Natural Body Transformation : https://youtu.be/h3xQCaCgs2E How to do Push-Ups For Beginners : Best Step-By-Step Guide: https://youtu.be/90AABclAL1M How to do Pull-Ups For Beginners : Best Step-By-Step Guide: https://youtu.be/IbrGAh_FdAw How To Increase Height In 1 Week : https://youtu.be/1H7ARrpKiWQ How To Get A V-Shape Back : https://youtu.be/O6f8yZw8_ro Hit me up on ! INSTAGRAM : https://www.instagram.com/nikhilnautiyal/ **Get in shape with these exercises** 1. Front Lat Pull Down 4 X 10-15 2. Single arm dumbbell 4 X 10-15 3. T-Bar Rows 4 X 10-15 4. Deadlifts 4 X 10-15 5. Rear Pull Downs 4 X 10-15 Hit Me up on FACEBOOK : https://www.facebook.com/nikhil.nautiyal.7 SNAPCHAT : nikhil.nautiyal
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Text Comments (2565)
Nikhil Nautiyal Fitness (7 months ago)
Guys video pasand aaye to Instagram par zarur Follow kare 😄 - My Instagram : https://www.instagram.com/nikhilnautiyal/ Love You All ❤️️❤️️
Rahis Khan (1 month ago)
Nikhil Nautiyal Fitness
Aditya Gupta (1 month ago)
Gjjjjb bro
Rohit Chouhan (1 month ago)
Nikhil Nautiyal Fitness Kamal gym coach coach
Saurabh Kumar Kumar (1 month ago)
Nikhil Nautiyal Fitness
Videos Info (2 months ago)
7 Millllion allah barkat ata farmai
Sintu Singh (1 hour ago)
सर बैक का केवल यही चार ही एक्सरसाइज़ होता है करता ???
Killer gaming (1 day ago)
Bhai meri chest Pai fat hai or v shape Paa be kya kru k jldii result mille
swapnajeet mohanta (2 days ago)
Bhai workout plan kaisa rehna chahiye.for entire body buildup
Not Resumed (2 days ago)
Bro do hip stretching you have uneven hip
Vishal Agarwal (2 days ago)
Bhaiji stomach ka kuch aisa idea boliye jisse 10 to 15 days ma pura stomach utarjaye
Dalveer Prajapati (3 days ago)
Six peck
Aakash singh (4 days ago)
Nice video bhai
Muzmmail Ahmad (4 days ago)
Bhai chest ka kia asol h
Hirakh Jyoti Das (6 days ago)
Ye kaise kare matlab.....mujhe gym 1 hahpta ho gaye..but mujhe kuch v matlab malum nhi....aap kuch v guide kar sakte hai kya??
Mahendra Parida (11 days ago)
Chest aur abs strang kese karenge
Vikash Sharma (12 days ago)
V nhi chahiye bas chest nikal aaye
Zach TheHumbleSeeker (13 days ago)
Was that a deadlift what you showed as deadlift?!! Felt you were gonna show barbell row!! Sorry bro...
Hamid Ali (13 days ago)
Superb bhai....
KRATOS &Bro's (13 days ago)
Bawaal bhai
Aakash Shafi (15 days ago)
Sir maine gym kia but muje Bones dikhne lagi meri body pi skin hai not meat why sir
Er Manish (15 days ago)
Abs ke set btao sir
Kamil Khan (15 days ago)
Sar bisep jaldi gro kesen kare
Sohan Sohan (15 days ago)
super sir
Mario Mihailov (16 days ago)
in what language is this guy talking ?
Rajpal singh Rajpal (16 days ago)
Y ap khate kya he
Rajpal singh Rajpal (16 days ago)
Ap suba dodte bi he
Rajpal singh Rajpal (16 days ago)
Nice
I want buy bcaa which is the best pre workout drink tell me bro
guntaka naveen (18 days ago)
How many days it will happend sir 100 days ??? To getting v shape body
Jai Prakashrai (19 days ago)
Need a video about abs !!!
Kamil Choudhary (19 days ago)
Sir khene mai Kya Kya khana h maine abhi shuru Kya h
Tapas Singh (19 days ago)
Mera ak bycep tora sa chota or ak bycep tora sa mota to me kai karu.😢😢😢😭😭😭
Abhishek Bhardwaj (19 days ago)
Hello sir
Indra Dewangan (19 days ago)
Kya back hai Yaar Maja aagaya👌👌👌👌👌👌👌👌👌👌👌👌👌
King Navliya (19 days ago)
Nice
Aniruddha Hatua (20 days ago)
How to make bigger biceps?????
Ranganath Pradhan (20 days ago)
Kansa protein use kiya aapne
Shakti Mann (21 days ago)
भाई हम अपनी ट्राइसेप को कैसे जल्दी से जल्दी गेम कर सकते हैं
LKM India (21 days ago)
mast hai yaar kaha jim hai ya
Arun Kumar (21 days ago)
Paise na ho to
Arun Kumar (21 days ago)
Pasa na ho to
Yuvaraj K (22 days ago)
Hai bro how to louse hip side fats
FAWAD ALI TV 9499 (22 days ago)
Love handles k bry my banawo
Soumya Panda (24 days ago)
Complete body kitna day main hoga bro
Tariq Jan (24 days ago)
Hi. I am 30 years old and my weight is just 60 kg. I am very skinny.can i join gym to get some weight
golu molu com (24 days ago)
Bhai ji ye batao smith machine par bench press ka benifit hai
golu molu com (24 days ago)
Ek dum best video
Sohil Khan (26 days ago)
Bhai mere body he nahe ban rahe ha to kya kari
Nouman Rehmat (26 days ago)
hi this is Nomi plz upload video for shoulder and specially as side shoulders sets thank u
Iqbal shaikh (26 days ago)
G⃡r⃡e⃡a⃡t⃡ M⃡a⃡i⃡ b⃡h⃡i⃡ k⃡a⃡r⃡o⃡o⃡n⃡g⃡
Suman Gautam (27 days ago)
How to lose fat chest
Ajay virk Virk (27 days ago)
Dite ki Lani aa nal
Sri kanth (27 days ago)
Side effect of doing gym
Saumya Kankariya (1 month ago)
Nic
Amruth Msherigar (1 month ago)
Better gym good???
Rafeek Qrashi (1 month ago)
Aapka V shape kamalka hai
Rafeek Qrashi (1 month ago)
Bhai baisep par video banavo na
Harendra Kaushik (1 month ago)
Chest badane ke liye ex kaise kare
Gagan SiNgH Chhatwal (1 month ago)
PERFECT Brada 👍🏋️‍♀️
Gautham Aha (1 month ago)
Very nice is it requires diet?
Faizan Yameen (1 month ago)
Aap ke six pack nahi hai
Kkd Patel (1 month ago)
One week ka pura workout batao aap
Kkd Patel (1 month ago)
चेस्ट के बाद कोन सा वर्कआउट करू
sourabh kumar (1 month ago)
Today i also want to join team
sourabh kumar (1 month ago)
Hey sir
Lemba yumnam (1 month ago)
First of all it's lats pull down Kya bakawas video hai... Video bananese pehele thik se information nikalo Uske baat video banak.... Ese adhura kaam maat karo Thik hai... Ghattu
Krishmal Shrestha (1 month ago)
how to get good shaped chest bro??
Ramakrishna T (1 month ago)
How to become six pack what workout we can do pls tell me bro
Nojrul Islam (1 month ago)
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Nojrul Islam (1 month ago)
Ap Ka Phone number
kunal ahuja (1 month ago)
Nikhil very nice instructions, I have a issue, I followed your video for pull ups, it's been some time I am still not able to do pull ups. Please help my weight is 96 kgs
Thunder ,. (1 month ago)
worng form worng everything
Md Izhar (1 month ago)
Ashu Tyagi (1 month ago)
Boss m diet ka sama z nai aaraha ki kiya khana chahiye Kia nai : jaise ki aapne bataaya ki junk food neglect karne h and protien bataao kinda lena best hoga : big muscles ya muscles blaze ya fir Konsa best rahega
Ajaya Yadav (1 month ago)
Main patla hu to k sa health hunga
Sangita Bhowal (1 month ago)
I need without gym equipments
gud job
Mukul Monty (1 month ago)
Nikhil bro first tell me how long does it take to build a body......?
Sid Sharma (1 month ago)
Bench press tutorial: https://youtu.be/ol9Kl55rqWw
Ali Abbas (1 month ago)
Ap jac back kasa bana ge
Gaurav Saluriea (1 month ago)
Pull over nai lagaate V shape me
Thopu Hasan (1 month ago)
Nice
Nice
Akhil Akhil (1 month ago)
bhai Jim kesa krta ha plzzz bhai
Sai Brahmam (1 month ago)
Bro, my age is 20... If i do this above workout , may it affect my height growth??
Mahajan Saab (1 month ago)
U r help me gime me whatsapp no bro
Mahajan Saab (1 month ago)
Bai ma gym shuru karna chata hu
Roshan Paswan (1 month ago)
Bhut Ganda video
Rohan Mane (1 month ago)
nice pet kaise kam kare
Tarun Pareek (1 month ago)
Jim jaane ke liye hight kitni honi chaahiye? Btaaiye
main shah (1 month ago)
light gym ka benefit hai ka heavyweight ka
PRADEEP MOHANTA (1 month ago)
Aap ka slder to nahi dikh reahy hi aap itna mehanat kaise karte hi
Chiranjeetgupta Gupta (1 month ago)
Very nice video thanks bhai
Sajiya Parvin (1 month ago)
Chest ka supar aksa sej kiya he bhai
videos factory (1 month ago)
strech toh kr e ni ra back ko
mohd khan mohd khan (1 month ago)
Lower and upper body
mohd khan mohd khan (1 month ago)
Hii ladies ke liye weight loss steps bataye
Rohit Parmar Army (1 month ago)
Sir Chest badana hai bataye kesi gym me workout kare
MOHD RAFEEQ (1 month ago)
Weight gain kaisa kary
Rohit Kashyap (1 month ago)
Boys Ko Gym kitne saal par join karna chahiye ?
WhatsApp status (1 month ago)
Abs workout kon c kare
Arzan Khan (1 month ago)
Thanks sir
Md Shakib (1 month ago)
Nice video bro
Pintu saha (1 month ago)
Sir Kacha Anda kha sakte hai kya
MATA PRASAD YADAV (1 month ago)
aap cutting ke excise dealer video Banaye Kitni si jagah hai

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