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Right before hopping onto this trend, yes, I was skeptical, but I also had some ridiculous levels of bloating and clogging, so I figured, I may as well give it a try. At first, I was aiming to do the cleanse for 5 days, and if I didn't mind the taste of the #juice, I'd push it to 7. BUT I loved the effects so much that I went onto 10 days, even wanting to do it for longer! I'll be honest, I wasn't expecting much to happen in 10 days. I mean, who drinks vegetable-anything for 10 days, doesn't change a thing about their diet or lifestyle and expect a noticeable change in their body? Not me, that's for sure. But I was pleasantly surprised. VERY PLEASANTLY surprised. Midway through, my bloating had gone. In this video, I explain in detail what actually happened to my bowel movements. #sorrynotsorry - it's a bit graphic. In addition to unclogging myself, I was able to sleep soundly consistently - something which rarely happens to me! Here's a summary of my experience: • I drank 500 mls of celery juice daily for 10 days. • I drank the juice on an empty stomach. • I juiced the celery fresh daily (I did not pre-prepare any juice in advance). • I had uncomfortable bloating and clogging before the juice cleanse • I did not change anything about my diet for the duration of this experiment (i.e. I ate exactly what I would normally eat on any given day). • I believe that I did make a conscious effort to go to bed earlier than usual (i.e. I normally go to bed at 10:15pm and fall asleep any time between 11:30-1am). The difference that I experienced was that I was able to fall asleep faster (i.e. I would go to bed at 9:15 - 9:30 and fall asleep almost immediately or about 20-30 minutes after) • Leading up to my period, I was less irritable. • My period pains lasted shorter than usual and were less painful. i.e. Normally, I get mild to severe period pains for a day. In this case, I normally have to take pain relief tablets like Neurofen to relieve the pain. In this instance, the pain was low-to-mild. The pain lasted 2-3 hours (in comparison to 4-6 hours) in total. • About the Taste: I didn't mind it at all! I prefer the #celery juice served cold (i.e. celery to be chilled before juicing it). • Cost of celery at the time of this experiment (February 2019 - Queensland Australia) $6.99 - $7.99 a bunch. • Each juice needed approximately 1/3 to 1/2 bunch of celery. ~~~~~~~~~~~ • Download my free CABIN CREW TIPS eBook here: http://bit.ly/kfodreamlife • Get the Goal Setting Guide here: http://bit.ly/KFOGOALS ~~~~~~~~~~~ Connect with Me: Facebook: facebook.com/kristinefernandezonline Instagram: instagram.com/missfernandez__ Twitter: twitter.com/missfernandez__ YouTube: youtube.com/kristinefernandez
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Text Comments (1114)
Wow great video love it will pass it on me too doing celery juice
TheWodeh (11 hours ago)
Very well done. Thank you for documenting your experience and sharing with all.
Jasmin Jaaz (11 hours ago)
I thought it was about losing weight 😂 but I'm going to try it.
Hannah Khaliun Gankhuyag (14 hours ago)
i laughed so hard, liquid and what???!!? haha
Will Chin (1 day ago)
why do u get up so early?
Galia Zhul (3 days ago)
Thank you very much for sharing.
Jennifer (3 days ago)
Skinny woman drinks celery for 10 days...ends up skinny! Details at 8.
Michel Israel (3 days ago)
That's not gross, you just had some old shit! 🤣🤣✌️
dierjran (3 days ago)
Is this why celery is so expensive now? In my area organic celery is $6 and conventional is $4. It use to be $1 for conventional and $2 for organic.😲
T S (3 days ago)
You are beautiful! Appreciate your video.
slimdudeDJC (4 days ago)
The "balls" part of it was necessary. Part of the human processes. So be it. BTW, you are adorable!!! Thanks for elaborating on this❣💎👩
Thrivalist (5 days ago)
Peanut M&Ms don't have much chocolate..you gonna spend $70 on celery buy some decent chocolate
Thrivalist (5 days ago)
Not normal at your age to wake up many times a night to drink water...no wonder you were having digestive issues. Drinking quality water is vital too.
Thrivalist (5 days ago)
She is charming and has a balance of general info and specifics and video well edited.
susanne anique (5 days ago)
Moral of the story – eyebrows are good!
Kristine Fernandez (5 days ago)
susanne anique 🤣 they’re imperative 😄
Irene Poly (5 days ago)
Did you cut back on caffeine? I was wondering if I can still have coffee..? Haven’t had for 4 days and craving it but not sure if it will mess my body from detoxing.. please answer 👍🏻
Kristine Fernandez (4 days ago)
Irene Poly I didn’t cut back on caffeine actually! In saying that, about 1.5 months later, I went on a coffee detox and felt the strongest cravings on day 4 - 6, but after that, the cravings subsided, and now, I probably drink coffee only once a week if I feel like it 😊
Tetsi Doris (5 days ago)
😂😂😂😁😁😃😂😁liquid , hmm, ball, hmm, liquid. 😂😂😂😂somebody pse do a remix am dying. 😁😁😁😁but still love you girl. Will try that 100%👍👌👌👌💋
Patty Cakes (6 days ago)
What kind of coffee do you have?
Patty Cakes (3 days ago)
@Kristine Fernandez oh, OK. Thank you. 😊
Kristine Fernandez (4 days ago)
Patty Cakes I normally have a flat white on lactose-free milk 😊
Senequa Gibson (6 days ago)
Pleasant video to watch! Thanks for sharing your journey with this n
Carla Davis (6 days ago)
I have Lupus which has improved tremendously after I began drinking lots of distilled water, smoothies, juicing & eating a veggie diet and because toxins are one of the leading causes of auto-immune illnesses; I try to buy organic and avoid pre-packaged, chemical-packed cleansers, lotions, house cleaners, etc. I finally got rid of my TWO DECADE LONG low, grade fever! I still have flare-ups occasionally but I can usually pin-point the trigger which can be stress related, eating poorly or toxins that I couldn't avoid. I really wish we paid more attention to our food quality, fluid intake and the importance of a DAILY bowel movement which removes toxins from our body. BTW: I no longer crave sweets but I do enjoy salt more so I assume that sodium is being flushed out of my body more quickly. I switched to natural Himalayan & Celtic Sea Salt and enjoy as much as I want without any health issues.
Irene Poly (6 days ago)
Thank you soooo much for doing this video!!! I have started the celery juice as well and it’s day 2. I had almost the same toilet symptom and bloating is still here but I look forward to reach day 10 too when i know I will feel way better! Thank you again for this great vlog
Alanna Golloher (6 days ago)
One of the best videos I've watched on this. All the important info, straight to the point. Love it!
QPauga (6 days ago)
Do you still eat through out the day while drinking celery ?& how many glass per day do you drink ?
Marta Volosova (6 days ago)
i am on second day too and i think it tastes like soap water :D
boobae (7 days ago)
🤢...🤣🤣🤣🤣🤣...3 balls...liquid then mmm...liquid then mmm...liquid then mm... 😂😂😂 man this was sooooo funneeeeeeee!!!
laciavinquez (7 days ago)
boobae read that as she said it 😂🤦🏾‍♀️
Dakota North (7 days ago)
Which type of juicer do you use???
Dakota North (6 days ago)
Kristine Fernandez ok cool. So it’s a twin gear juicer. Those seem to be the most expensive. Thank you for replying.
Kristine Fernandez (6 days ago)
I use one called Juicepresso by Coway! It’s a cold press juicer. They say it’s slower than a normal juicer but apparently also extracts more juice and nutrients apparently!
Kathryn Dorner (8 days ago)
You are so gorgeous, with and without make up! :)
Brian Garcia (8 days ago)
Gawd she hawt
Zayne Golden (9 days ago)
During a cleanse I had simular experience with the stool balls. It freaked me out. Crazy, but glad to hear someone else experienced it. I am much better.
Kristine Fernandez (8 days ago)
Zayne Golden *googles stool balls even though I had some of my own* 😆
Marta Matita (9 days ago)
Realy come on
Wanda Walker (9 days ago)
Very descriptive! I love it! Lol
Chris Kochinsky (9 days ago)
I'm glad I happened to come upon this video. My digestion has been feeling sluggish for a couple of months, my toilet visits have been unsatisfactory, for lack of a better description. I've actually been wondering if I have polyps or something. I will give this celery juice cleanse a try. It can't hurt.
Dallasbear09 (10 days ago)
Kidney stones???
Nicole T (10 days ago)
Great video!! Thank you for the info. Does she live next door to a dog kennel??? What is all that constant racket in the background?? 💀 Still loved her
Debbie Green (10 days ago)
I have cranked the juice before. It has kept me regular. I just drink it in an 8oz gkass each morning. Debloats me and I actually lose weight. I also like to do this after a vacation or a weekend of eating the wrong stuff. It works..
luckystarsss M (10 days ago)
I have been having celery juice since December 2018. My hair fall stopped. Hair patches are filling up. Stomach is less bloated. Anxiety is minimal. Feel inner strength and courage overall.
Radhycel Yunes (10 days ago)
Gross is to have that 💩inside of you!! Celery is the best!!
Martha Keller (11 days ago)
Thanks for being brave enough to do this and share the good and embarrassing!
Mrs. (11 days ago)
How much am I supposed to drink and is a juicer the only way to get it out?
Varienne Cloete (11 days ago)
I dig the honesty and lovely sense of humour. 😂😂😂😂.
D. R. (12 days ago)
what's the song at 10:19
MoNa Gill (12 days ago)
Please do a beetroot juice video too
Daniela Paz (14 days ago)
Love the honesty!! I was thinking of doing this. Will def be buying a juicer this week. ✌🏽
Shelley's Cloud (14 days ago)
Ok. I’m convinced!
was very satisfying
HealthLife (15 days ago)
Very interesting! I appreciate the honesty! ❤️
sandra sangam torne (16 days ago)
#i am #sorry , I am not sorry .
SpiritualLight 4 (16 days ago)
This was, by far, one of the BEST videos on celery juice I have seen so far! And for all the "skeptics" our there, IT WORKS! Love your channel! NEW SUBSCRIBER! Thank you!!! <3
Jus- Sayin (17 days ago)
I don't believe you ever had a tummy. Your extremely thin.
Sheree Caves (18 days ago)
You are a beautiful young lady! God bless you and thanks so much for all the info about your celery cleanse. Now we know what to expect ourselves! Your honest and as they say down to earth! That has rewarded you with many subscribers sweetie! God bless you and your family and your health and your channel.🙏🏼🙏🏼🙏🏼🙏🏼💒💒💒💒💜💜💜💜💜🎶🎶🎶🌞🌞🌞🐦🐦🐦💒💒🌻🦋🌹🌴🌹🌻🌹🌹🌹
Peace Samuel (18 days ago)
Liquid mmh liquid mmh liquid and then mh lol
Moniqua Fayson (18 days ago)
I tried celery juice once, I it was literally the most disgusting thing I've ever drank.
BikerBenny (19 days ago)
4:45 🤢🤢🤢🤢💩
Nadine K (19 days ago)
we stan an honest queen. subscribed.
carmen armenta (20 days ago)
I started drinking the celery juice and my stomached has reduced drastically. Thanks for the video. I also been reading this book, great content I highly recommend it https://amzn.to/2MkpwS2
Becks Armstrong (20 days ago)
P.S you can still go to the toilet for a number 2 and be constipated, I was told that when I had a colonic.
Becks Armstrong (20 days ago)
Another YouTuber had a good experience with the toilet because of the juice, so it's bound to be the juice x
Macy Parrales (21 days ago)
You're so funny, liquid and then mmm lol thanks for keeping it real!
Susie Lund (21 days ago)
How many DL of juiced celery did you drink each day?
Fefe Helfa (22 days ago)
i love ur accent 😎
Kristine Fernandez (21 days ago)
Hehe thank you, I think it's a mix of my being Filipino, mixed with being raised in Adelaide, and now a touch of Brisbane :D
upickit3333 (22 days ago)
how many ounces of celery juice do drink each day, and do you mix any water with it.
mizfrenchtwist (22 days ago)
when you did the celery juicing , did you eat solids as well or just the juice.........thank you , NEW SUBBIE..........
mizfrenchtwist (21 days ago)
@Nonya Bigness.......... THANK YOU SO MUCH......sometimes , after watching so many of these , it's hard to hang in there , as long as I should ..........XXXOOO .......
Nonya Bigness (22 days ago)
mizfrenchtwist 6:56 I’m sure that’ll answer your question
Mark Spencer (22 days ago)
stop eating the turkish bread or any other, it's better to eat like the mexican thin flat rolls that even the turkish use for th erolls wit th emeat inside ..
Jacqueline Lopez (23 days ago)
Thank you I just bought a whole bunch of celery. I’m going to do this challenge
olivia Tracey (23 days ago)
What did you put in the celery juice ?
Iris Eiselt (23 days ago)
Did you loos any weight?
Iris Eiselt (23 days ago)
Thanks for. Thisgreatvideo. God bless you
Rocio Gobea (23 days ago)
I sooooo luv your personality😁💕💕 I'm trying to live and learn to have a better health lifestyle for me& my family. I sooo wished to have started my health lifestyle when I was younger, but I have learned & now I'm ready to make a better change in my life. Luved your vid😁💕 Subscribed& will follow on Instagram as well💜 blessings💜
I suffer ** extreme social anxiety.** I have been taking prescription anxiety medication for almost 4 years now and whilst it helps ,I'm in a catch 22 situation as the medication causes me to be severely blocked up. To the point people think I'm pregnant. I'm relatively small body wise,however due to stomach bloating I have to wear between size 14-16 . So nothing really fits well or looks nice, and so my confidence is suffering and causing my anxiety to be far worse. Hence why I state catch 22 situation. I've even been in hospital over 20 times as I get so bloated that I literally get contractions just as if I were pregnant. I have even been given a medication namely- **PICOLAX.** It's very rarely given out as is used for emptying bowels prior to having surgery. This has not worked either. MY contractions are so bad when i have them that I was sobbing and screaming and the doctor's at the hospital went to offer me Morphine. I would not take the morphine as it could make me worse due to clashing with my anxiety medication. My anxiety medications are namely- Quatiapine and Diazapam. Quatiapine is an anti Psychotic although I'm not psychotic (I was informed four years ago that Quatiapine can help with anxiety and if does not mean I'm psychotic. ) I just felt I had to explain that part. I take 50mg Quatiapine in the morning or when I awake,alongside 10mg of Diazepam, and 100mg Quatiapine at night alongside 10 mg Diazepam. It's really getting me down that I cannot get my stomach sorted and doctors cannot do anything. I cannot come off the anxiety medication as of yet as I ** literally and honestly ** could not leave the house. I barely leave even when on anxiety medication anyhow. I only leave my home to get my shopping and that's an ordeal for me. Even customer services there are aware I suffer social anxiety and know I have to leave my trolley with them inbetween shopping and have a break. I just could really do with knowing if my situation of severe bloating is similar or the same as someone else on here and if they have tried this celery juice!?!? Or if they have any other good ideas/ tips/advice for me. Suggesting I come off my anxiety medication simply won't be answered as it's not an option to myself as of yet. I don't mean any I'll intent or to be rude I'm just stating what is not possible/sensible right now . Many thanks, Kindest of regards. 👍💖💜💖
naddia evans (24 days ago)
Your skin is glowing.
Diane Nessa (24 days ago)
I just started but I also add a bit of ginger just a little and some lime juice
Tikkuaktuk Ivalulinik (24 days ago)
Anayah Harris (24 days ago)
She is really beautiful!!
Dajana Lukic (24 days ago)
Being vegan helped me a lot with overall health issues but I absolutely hate celery. However I think I'll just close my nose and start drinking celery.
Robert Beurkens (24 days ago)
That eyebrow part 😂
melisa lopez (24 days ago)
$59 on celery for one week!!! Damn girl you might as well grow your own
melisa lopez (24 days ago)
The 3 balls though 😂😂😂😂😂😂😂😂😂😂😂😂
Saracen Alid Moore (25 days ago)
You definitely made the awkward moment longer than necessary. Also, you look better without makeup. Just sayin'.
Aliçia Ayala (26 days ago)
Thank you for sharing your experience... you’ve convinced me it’s worth doing. My digestive health is exactly as you described yours 😩 girl I’ve had enough. Lastly, i have wondered if growing the celery stalk in water yields the same nutritional benefits as when grown in soil (assuming market-bought celery isn’t grown in water as well 😂). I’m sure there’s data out there, yet this would be fun to experiment with as well. Thanks again 🥬
noiui (26 days ago)
How much should we drink a day a whole stalk?
Yvonne Baker (27 days ago)
What is grows about body function ???? what is wrong with you young women with this comment about pooping ?? going to the bathroom - this is NATURAL functioning of Human body !! iwith out pooping you will be sick and more - didnt your blotting "suggested" it to you ??? Goog digestive and being healthy is not about your few Pimples! Get over it & perhaps educate yourself about your organs and how they work - their functions , digestion absorption and elimination !! That will be good start and beneficial to you :)
Lœa Cläy (25 days ago)
Yvonne Baker if I don’t go my body will let me know!! I feel like literal shit and laggy!
AZURE SKYE (27 days ago)
How was your skin? And toxin purge? Thanks this was really helpful btw. ✌️❤️🙏🏼
nkongho cynthia orok (27 days ago)
After the toilet thing girl , you just had a new subscriber 😍😍😍😍😍
Thundar Spikershott (28 days ago)
Y don't U just drink prune juice for a day or 2.!
Kathy Aay Beauty (28 days ago)
Thank You!
BeautiNSuccess (29 days ago)
You’re gorgeous... I just do the celery in my green juice 🥤😂
Pert Burton (29 days ago)
Would you get the same results if you ate 7/8 celery sticks a day?
Antoinette Bell (30 days ago)
Well I heard celery isn’t good for us Better research
Anna J (1 month ago)
Is it ok to make the juice in advance? I commute to work everyday and don't have time to juice every morning. I would have to make a batch at a time and keep in a Mason jar. Is it ok to do that?
Anna J (29 days ago)
Donna Romero awesome! Thank you. I’m going to give it a go! I bought celery yesterday ready to go! 💪🏼
Donna Romero (30 days ago)
Yes. It is okay to do that. I make the juice before I go to bed and keep it in mason jar. And I drink it first thing in the morning.
naturally gifted (1 month ago)
Get a large plant pot. Strip away the celery stalks, save the hearts and regrow them. To save you some money in The future, that’s if you’re going to keep it up.
lilly (1 month ago)
Celery juice has a lot of potassium. Potassium is needed for calcium absorption and utilization. Calcium is needed for balancing magnesium level. As we already know Mg is crucial for regular bowel movement. The more bowel movements, the less anxiety, because you are not clogged up with toxins and you excrete copper on a regular basis. When you don't have a regular bowel movement, copper gets reabsorbed and it will cause anxiety. Yes, copper is a excitory mineral and if imbalanced, it will cause havoc in your body and mind. You should have at least 3 bowel movements per day for optimum health. I know doctors tell you that one a day is enough, but it is not. I did one time a 2 day diet consisting of cooked rice with steamed apples cooked with cinnamon, cloves and cardamom. I was taking also a supplement of Mg/K, 300 mg of magnesium plus 120 potassium in a single dose. I had 6 bowel movements per day. I am usually constipated, sometimes not even having a bowel a day. Also I drank only peppermint tea or ginger tea. Once I had a meal like chicken breast, rice and veggies, the bowel movement stopped. I felt amazing while on this diet. Also I had such a peace in my head, no anxiety whatsoever. I think all the toxins were excreted. 3 bowel movements a day will help your anxiety tremendously.
CME ND (1 month ago)
Are you just cleaning or are you trying to lose weight?
Dass e (1 month ago)
Brainless twit
schellstarr (1 month ago)
Good a healthy system eliminates first thing daily..I had one until two years ago. So that is great
schellstarr (1 month ago)
Mine also
schellstarr (1 month ago)
Not at all - keep it real, its what we want an bomb cleansing
A. Xavier (1 month ago)
Just Kidding 🥰😜😜
A. Xavier (1 month ago)
cermak cassidy (1 month ago)
Asian anal is the best thing known to man .
Deidra Bess (1 month ago)
I tried it for 30 days and I loved it! My over all body felt great..I went 3 days without it and I felt horrible, I will def be keeping this in my daily routine

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